Body Frame Size
Body frame size is determined by a person's wrist circumference in relation to their height. For example, a man whose height is over 165 cm and wrist circumference is 15 cm would fall into the small-boned category.
It's important to know your body frame size, as it helps you to determine your ideal weight and Body Mass Index (BMI). For example, if you have a small body frame size, your ideal weight would be towards the lower end of the appropriate BMI range for your height, as shown in our BMI calculator.
Calculate your Body Frame Size